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Scott R

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Everything posted by Scott R

  1. this is nuts, LST putting it down, I think I liked 99% of the tattoos on this thread and the 1% i didnt hit the like button on was just because its a contest
  2. i had my first good tattoo while learning on this forum and owe it and subsequent tattoos to the fine people on LST
  3. very cool didnt see this on your IG feed
  4. @elseWe spoke for a bit at SOG convention and had a nice list of subject matter. I settled on geisha with tiger and some secondary elements
  5. I would like to think many a good times started with this introduction
  6. do not get superman, 103( if you continue to compete your class will likely change) or eagle wings (why leave out the badass eagle?). get an eagle on your belly would be cool again tell us where you are we will be glad to help you. ALL JMO
  7. Scott R

    Fitness!

    I know its not for everyone but I have had pretty good success with carb cycling. RIght now I am tinkering with keto 6 days a week and free for all 6-8 hrs one day a week. I recently had hip surgeries and my activity level has declined considerably but have been able to thwart weight gain (i usually do not weigh maybe even lost some fat though) with this approach and I really like food.
  8. Scott R

    Fitness!

    I wish I would have realized sooner gloves protect hands not head. I luckily have very little hand issues and what i do have i attribute from from checking kicks. But please any those that are interested in sparring wear head gear. I never did until told to do so by a coach several yrs ago. It was too hard to get used to (felt like a squid attached to my head) 10 + years of bad habits are hard to break
  9. Scott R

    Eagles and roses

    Scott Sylvia cover up of cover ups Can't say enough
  10. Scott R

    Instagram

    I think i am on instagram now @panthersandeagles
  11. I believe I have pictures in this thread with some gnarly blisters @CampB as far as care treat with general wound care for a few days, you should be fine. I had no scarring or ill effects proper hydration and good diet could lessen healing time along with some vitamin C and zinc( I never added this during my treatments)
  12. Scott R

    100 1436

    this is really good !
  13. @MLNYC yes! yes! yes! there is a gorilla tattoos thread on here you should post to it or let me know and i will find it for you
  14. :confused: Can I have some of your smoke bro ?
  15. Scott R

    Instagram

    I am leaning on getting this, do I just download the app? when I follow someone do I just get updates when they post pictures? I know I am lame for not looking this up
  16. @David Bruehl was in town, I wanted some birdies I had a good time and got some good tattoos thank you so much
  17. swallows on hip filling spaces with pretty things
  18. pulled this up dozens of times still awesome
  19. you obviously didn't eat taco bell in the early 90s
  20. I love that you have DL as your highest goal lift. Deadlift beat out my next best lift by over 100lbs. disclaimer i could not squat for shit. and sadly my close grip bench max was on par with my squat :(
  21. Bigger people can get more cool tattoos. If your pale then thats just icing on the cake.
  22. Scott R

    Trolls

    Blaze and bubble were funny for different reasons and the guy who posted shirtless fashion pictures in the parking garage was so awesome if he was a troll.
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