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walter mcdonald

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Posts posted by walter mcdonald

  1. ive only done yoga via dvd with my ladyfriend, but it definitely made me me feel good and knocked my dick in the dirt. i do train jiu jitsu and that seems to help my flexability as well as cardio,endurance etc. ive only been doing that a few years but its changed my life-- i lost 30 pounds and feel like a kid when im on the mat, and when im rolling i cant think about anything else so its relaxing too. i would never have tried it if my boss josh ford hadnt sent me down that path. i have a 12 old boy who trains as well and is the currrent state champ-its a great way for us to bond as well. i would bet you could find a no nosense straight ahead yoga class without god being a part of it. i know at our school you get to try it out for a couple weeks for free--i bet yoga joints are the same.... as it ever was

  2. it was 20 below here in denver this morning but we have got very little snow, its been this way the past few days,im not tattooing today as the temp in my shop was 34degress! guess the landlord is fixing the heat as we speak-i suppose we had it coming since our winter has been relatively mild so far......only been in three real deal blizzards,not good for tattooin thats fo sho

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