Brock Varty

I vote Frith St.

Is the brother in question in the States?

Funny if I want to find source material for a tattoo the last thing I would look at is some bullshit flash web site. Most of the stuff is drawn on the computer and isn't even tattooable, not to mention the designs are horrible. I usually find non tattoo related reference if I am looking to get a tattoo drawn for me. If I want a particular bird or flower tattooed on me, I would find a book that has some good illustrations or photographs of them, or maybe just run the idea by the tattooer see if they already have the necessary reference material or even need it.
Paying for a tattoo design on the internet is about as stupid as paying for porn on the internet.

@Brock Varty I like front squats 10x10 to keep form also not GVT but love 2 minute leg press sets @225(~150-200 reps) after single leg rear foot elevated squats(usually 5x5).

I started building my next six weeks of schedule and am working in GVT on legs every other week. If you go heavy enough on legs, high volume can be hell, I have thrown up once or twice doing 30+ rep sets of squats. As long as you can maintain your form, high reps is good sometimes.
Does anyone have a particular GVT set-up they like for legs?

Some of the best Japanese style tattooers in the world are in the States. I am positive you could get someone to compose a design very close to what you want.

My advice is: lasering hurts A LOT!

Tattoo Designs & Art :: Tattoodles Massive Gallery of Tattoos & Pictures is a decent flash site.you can join for a month,and download as much flash as u wan't.
The only shops near Darwin i found are Darwin City Tattoos Mat,Mim,& Dean,do good work.Another shop called Coolalinga Tattoo came up,but couldn't find any website with their work.If your willing to travel down to Brisbane, Seventh Circle Tattoo Studio and Tattoo Artists in East Brisbane Qld Brendan does excellent japanese work.
True Love Tattoo Wild At Heart Tattoo: Home
Sydney- Traditional Japanese Tattooing by Kian Forreal - Tattoo Artist -Sydney Tattoo Shops & Tattoo Studios Australia Home
Melbourne- Third Eye Tattoo WENDY PHAM www.evangriffiths.com Owen Williams Chapel Tattoo Tattoo Magic 3065 Fitzroy, Melbourne, Australia Green Lotus Tattoo
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Tattoo Designs & Art :: Tattoodles Massive Gallery of Tattoos & Pictures is a decent flash site.you can join for a month,and download as much flash as u wan't.
The only shops near Darwin i found are Darwin City Tattoos Mat,Mim,& Dean,do good work.Another shop called Coolalinga Tattoo came up,but couldn't find any website with their work.If your willing to travel down to Brisbane, Seventh Circle Tattoo Studio and Tattoo Artists in East Brisbane Qld Brendan does excellent japanese work.
True Love Tattoo Wild At Heart Tattoo: Home
Sydney- Traditional Japanese Tattooing by Kian Forreal - Tattoo Artist -Sydney Tattoo Shops & Tattoo Studios Australia Home
Melbourne- Third Eye Tattoo WENDY PHAM www.evangriffiths.com Owen Williams Chapel Tattoo Tattoo Magic 3065 Fitzroy, Melbourne, Australia Green Lotus Tattoo

I get a nice back to back 2 weekends getting my leg worked on. Can't wait to be unable to sit properly for 2 weeks...joy

Finishing my right sleeve Friday. Starting back/ass/leg project with Kore Flatmo in January. You better believe time passes at a snails pace when you are waiting to get tattooed by him...it is agonizing.

might as well have another crack, Tattoo around the clouds and Kraken is fresh/swollen in this pic.
Tristan bentley, Ocean ink Sydney Australia

http://www.facebook.com/photo.php?fbid=537755179583877&set=a.197285293630869.58055.145111408848258&type=1&theater
This is my right arm shortly after my last session. Some parts are still raw in the picture.
The back of my arm is a cover up of some shitty script...
The artist is Tim Morris at A Brand New Tattoo in Eau Claire, WI. I am honored to be friends with him. He is an amazing person and really solid tattooer.

http://www.facebook.com/photo.php?fbid=537755179583877&set=a.197285293630869.58055.145111408848258&type=1&theater
This is my right arm shortly after my last session. Some parts are still raw in the picture.
The back of my arm is a cover up of some shitty script...
The artist is Tim Morris at A Brand New Tattoo in Eau Claire, WI. I am honored to be friends with him. He is an amazing person and really solid tattooer.

@Brock Varty I should clarify that I literally will myself not to get bigger and also to avoid the chagrin of my wife , and also I only implemented GVT on my legs , for most GVT is ideally a programme for increasing muscle mass .
Take a look
http://www.bodybuilding.com/fun/luis13.htm

Winner winner chicken dinner

http://www.facebook.com/photo.php?fbid=537755179583877&set=a.197285293630869.58055.145111408848258&type=1&theater
This is my right arm shortly after my last session. Some parts are still raw in the picture.
The back of my arm is a cover up of some shitty script...
The artist is Tim Morris at A Brand New Tattoo in Eau Claire, WI. I am honored to be friends with him. He is an amazing person and really solid tattooer.

http://www.facebook.com/photo.php?fbid=537755179583877&set=a.197285293630869.58055.145111408848258&type=1&theater
This is my right arm shortly after my last session. Some parts are still raw in the picture.
The back of my arm is a cover up of some shitty script...
The artist is Tim Morris at A Brand New Tattoo in Eau Claire, WI. I am honored to be friends with him. He is an amazing person and really solid tattooer.

1. People bringing their kids to the shop. Nothing pisses me off more.
2. People canceling the day of the appointment OR them "forgetting" they had an appointment. Thanks for the deposit and wasting my time.
3. Asking how much "a rose" is or how much "some letters" are or a how much a "medium tattoo" costs. Fucker, how much is a new car or a bag of groceries? I don't know!
4. Trying to get me to price match with other shops like Im Walmart.
5. Parents that bring their kids in to get tattooed, even though they dont approve, and act shitty to me when I do the tattoo.
6. When a client's friend is with them while getting tattooed and they tell their friend, "its almost done"... um... did i say it was? no... it isnt.
7. Clients who talk with their hands or keep moving their head fast when Im tattooing them.
8. Clients I dont know on a certain level that think Im their therapist.
9. People who think I love L.A. Ink. and "have to get a tattoo from Kat Von D before they die".
10. Clients that put their friend's opinion before their own.
I was bitter towards people before becoming a tattooer from working retail... it only got worse. I could go on all day. Im really not an asshole.

http://www.facebook.com/photo.php?fbid=537755179583877&set=a.197285293630869.58055.145111408848258&type=1&theater
This is my right arm shortly after my last session. Some parts are still raw in the picture.
The back of my arm is a cover up of some shitty script...
The artist is Tim Morris at A Brand New Tattoo in Eau Claire, WI. I am honored to be friends with him. He is an amazing person and really solid tattooer.

@Brock Varty Having been also a strong subscriber to the Heavy Duty school of thought GVT was completely foreign to me . However as I was trying a more strength / power type approach I needed some way to allow my lower back full recovery from both heavy squats and deads in the same week and after lifting close on 25 years consider my joints and the possibility of injury whilst freshening up my CNS . Now I'm of the opinion that legs respond not to low numbers but high reps so naturally I would implement this programme on my leg day .Heres the kicker , after humble beginnings and six weeks of GVT I've made more strength gains in my 6 rep squat than on any conventional lifting programme i.e 5,3,1 ,linear periodization etc,etc .It not surprising that this is an off-season favourite of weightlifters worldwide and also my weight has stayed constant which for me is great cause I'm not after hypertrophy .

Heres the preview for a cool new series on OG tribal style tattooing and stuff , it features Hanky Panky and my man Martin Robson at 3.23 tattooing at Henks shop and the Amsterdam Tattoo Musuem .
Sacred Skin Trailer video « Sacred Skin

Well thanks! Actually, I never got along with school, and there are a few who would argify the "gentleman" part!

http://www.facebook.com/photo.php?fbid=537755179583877&set=a.197285293630869.58055.145111408848258&type=1&theater
This is my right arm shortly after my last session. Some parts are still raw in the picture.
The back of my arm is a cover up of some shitty script...
The artist is Tim Morris at A Brand New Tattoo in Eau Claire, WI. I am honored to be friends with him. He is an amazing person and really solid tattooer.

http://www.facebook.com/photo.php?fbid=537755179583877&set=a.197285293630869.58055.145111408848258&type=1&theater
This is my right arm shortly after my last session. Some parts are still raw in the picture.
The back of my arm is a cover up of some shitty script...
The artist is Tim Morris at A Brand New Tattoo in Eau Claire, WI. I am honored to be friends with him. He is an amazing person and really solid tattooer.

http://www.facebook.com/photo.php?fbid=537755179583877&set=a.197285293630869.58055.145111408848258&type=1&theater
This is my right arm shortly after my last session. Some parts are still raw in the picture.
The back of my arm is a cover up of some shitty script...
The artist is Tim Morris at A Brand New Tattoo in Eau Claire, WI. I am honored to be friends with him. He is an amazing person and really solid tattooer.