Perez Posted October 8, 2010 Share Posted October 8, 2010 I started doing Iyengar yoga a few months ago, I have scoliosis and I'm a tattooer so my back is fucking SHOT. After a few weeks, I felt like a new man. Pretty remarkable how much better I felt almost immediately. I've ben going a few times a week pretty consistently now, I find that not only am I physically feeling better but I'm also a lot more mentally focused. I highly recommend it. The real shit though, like Mysore or Iyengar style, not that jazzercize bullshit they do some places. Any of you other dudes into it? Quote Link to comment Share on other sites More sharing options...
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